Not sure if it was offloading to all you lovely people or reading the lovely advice but the cloud seemed to lift and my head felt lighter -does that make sense Was away at weekend with all children grandchildren husband and dad and had a great time. Realised that my overeating when stressed really doesn't matter in scheme of things . Enjoying my runs although they are much shorter and about 2to3 mins per mile slower than usual . Grandson was making me practise running for children's cancer run next Sun and suggested I could borrow his dad's trainers as they are really really fast ! So problem solved. I now feel I am in much better place and will just enjoy myself on Sunday
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.