W1R1 done!

[anadelsur]

Hi all, I´m still in the middle of the move, but I did it! I used the treadmill today, maybe next run will be at the park. Have all a good Sunday.

[moonmar Graduate]

Keep it up anadelsur. Enjoy the run in the park next time. I much prefer to run outside - there is so much more to see.

[Emma133]

Well done x

[pot58 Graduate]

Yes well done...

[Hidden]

Well done on completing the first run of the plan - that's the hardest part out of the way now. It doesn't matter if you did it on a treadmill - it's still a run. I prefer to run outside but I don't have a choice. I think there is a lot to be said for both options. If you can do both then all power to you. Good luck with the start of week 2 and very best wishes.

[poppypug Graduate]

Well done ! Good luck with Week 2, let us know how you get on xx

[ufon]

Well done and good luck on the rest of the program!