W1R1 done!: Hi all, I´m still in the middle of... - Couch to 5K

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W1R1 done!

anadelsur profile image
6 Replies

Hi all, I´m still in the middle of the move, but I did it! I used the treadmill today, maybe next run will be at the park. Have all a good Sunday.

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anadelsur profile image
anadelsur
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6 Replies
moonmar profile image
moonmarGraduate

Keep it up anadelsur. Enjoy the run in the park next time. I much prefer to run outside - there is so much more to see.

Emma133 profile image
Emma133

Well done x

pot58 profile image
pot58Graduate

Yes well done...:-)

Well done on completing the first run of the plan - that's the hardest part out of the way now. It doesn't matter if you did it on a treadmill - it's still a run. I prefer to run outside but I don't have a choice. I think there is a lot to be said for both options. If you can do both then all power to you. Good luck with the start of week 2 and very best wishes.

poppypug profile image
poppypugGraduate

Well done ! Good luck with Week 2, let us know how you get on :-) xx

ufon profile image
ufon

Well done and good luck on the rest of the program! :)

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