I completed the whole 9 weeks last year so I know I can do it again. I struggle to run in the week when I’m working so end up running at 5.30 am. 🙁. How do you all fit your runs in mid week ?
Completed W1R1. Yay !!: I completed the whole... - Couch to 5K
I wondered how it would all fit in but it just required a bit of reprioritisation................. running soon moves up your list.
The guide to the plan healthunlocked.com/couchto5... is essential reading.
Enjoy your journey.
I run early morning midweek, at around 6:15am. I prefer it to the evening to be honest - fewer people about and there is a fresh “newness” to the air.
Well done on completing week 1! Again!
Thanks Sadie. I don’t like running after a day at work so I’ll just have to get up earlier on a couple of days. It’s nice to have it done for the day !