After completing week 2 and eating healthily all week, I was extremely surprised to find that I'd put on almost 4 pounds in weight in just a week! Has anyone else had this happen? If so, does it continue or does the weight drop off again? Is it possible that it is muscle weight? I'm a little annoyed as I know it can't be from what I've eaten this week. Any insight would be much appreciated :).
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.