Goodbye week 7 - I've loved you but Week 8 is tempting me...

Just finished W7R3 this morning after 2 rest days (I was too lazy to get out of bed yesterday early). Today was, I thought, quite hard to get through with the first 10 minutes seeming like an absolute age. Plodded on through it and ended up doing about 4.7km (using MapMyRun) in the 25 mins... which I must say was rather pleasing...

Come on Week 8 - I'm ready for you... 2 more weeks to graduation!

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Well done on completing week 7 and good luck with week 8. Best wishes.