Day one survived : Well I did it, actually got... - Couch to 5K

Couch to 5K

134,175 members159,525 posts

Day one survived

JudesL profile image
6 Replies

Well I did it, actually got my bum out of bed and ran/ stumbled, grunted and groaned at 7 15 am Wed morning ! the first prompt to jog almost killed me but it seemed to feel better as I got into it, still gallumping along like a baby elephant. My very pretty sparkly slip on trainers did the job but I will def need some decent ones, just waiting to see if I can keep this up. Want to do 5k for my grand daughter who is fighting Hodgkinsons Lymphona with great grace, if she can do that surely I can run a few miles ? Watch this space, 2nd run in am and kinda looking forward to it

Written by
JudesL profile image
JudesL
To view profiles and participate in discussions please or .
6 Replies
poppypug profile image
poppypugGraduate

Aw well done JudesL. I have to laugh about your comment about the baby elephant :-) My running style I think is a wonky donkey being poked now and again with a cattle prod ha ha :-) In our minds , we are as graceful as gazelles though . All the very best to you and your grand daughter, you can do it !!!

JudesL profile image
JudesL in reply topoppypug

exciting stuff poppyjug, me and sparkly trainers are doing run 2 week 1 on a different route, kinda excited !! Love wonky donkey !!

poppypug profile image
poppypugGraduate in reply toJudesL

Fab :-) Let us know how you get on and think " gazelles " darling not wonky donkeys or baby elephants ha ha xx

Well done on getting this first run out of the way. That's the hardest part over and done with. I agree that you will be needing some decent trainers and if you have gait analysis at a proper running shop you can have shoes that are designed for your gait - that will help you be more gazelle like. Good luck with your next run and my best wishes to you.

LSBeech75 profile image
LSBeech75Graduate

What a fantastic motivation you have & the first run is always the hardest. I can highly recommend good running shoes - think I got to week 5 before I got mine. I'm sure impressed at your early morning run - I'm useless at that time!! Good luck with your running & keep us posted :)

Philholly profile image
PhilhollyGraduate

Well done. I've just finished wk8 run2 and never thought when I started that I could do it or it would happen so quickly, so have faith in the course and keep going. Good luck!

Not what you're looking for?

You may also like...

1st run - day one - week one -

Hi, new to running I thought if I got into exercise it would help me focus more on my healthy...
Lifejourney profile image

just one more run

well, what a journey!!I started this challenge back in the cold , dark , miserable days of...
Dairymilkgirl profile image
Graduate

Week one, day one

Just did my first C25K run - more like very slow jog, but am feeling really pleased I actually did...
AG66 profile image

30 Day Shred - Day One

If you'd told me 2 years ago that I would be getting up at 6.15 am to do a 30 minute workout, I'd...
Jana83 profile image
Graduate

Newbie: Week One, Day Two - Complete

So, today I completed my second run. I am honestly surprised I did it, I woke up this morning with...
Ruth1996 profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.