Very pleased to be starting my week 3 runs today- how is that possible?! I am not known for my willpower when it comes to exercise, but I have genuinely found a sport that I love! The first 3 minute run was a bit brutal, but I took it nice and steadily and made sure that I ran the whole way. The 90 second run was a nice refreshing run and my leg muscles finally decided to cooperate, meaning that the final 3 minute run was great! I ran at a pretty reasonable pace and was actually smiling, quite disappointed when Laura said it was time to stop, definitely felt a lot shorter than weeks 1 or 2! Looking forward to Tuesday and my next run
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