I was so excited to be moving up today! I was pleasantly surprised to find that 90 seconds running still felt comfortable and within my grasp and I didn't even get a stitch today I found a great rhythm and was running in a light drizzle with a great big grin on my face. I also stepped on the scales today.... Since starting myfitnesspal 2 weeks ago, eating really healthily and doing Couch to 5K I've lost half a stone!! I'm so so happy! My BMI was in the mid-low 30s I'm ashamed to say and I'm quite a chubby girl, so to be enjoying running and loosing weight I'm feeling great at the moment- can't wait for Tuesday and my next run
Last edited by Debs972
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.