So frustrated! I did my first run of wk9 on Thursday, very excited to be almost graduating. Had a good run and did the 30 mins without too much trouble. Next day comes and my lower back/hip/leg are hurting! Tingly, sharp pains on and off particularly when turning suddenly etc. So annoyed as didn't feel I could run on Saturday! Still hurting today and I am supposed to be running again on Tuesday! Trying to stretch it out a bit and I am sure it will get better soon but I am so frustrated I have been delayed at the last hurdle. Sorry, rant over, feeling calmer now!