I went out this evening straight after work to complete run 2 of week 9. I had a disaster of a run the first time, i had changed my route so i put it down to that, so tonight i went back to my original route thinking i would just extend it, it was awful again, i kept stopping and starting, seems like i cant get to grips with this run-- guess its cos i want so much to be able to do it--- i have been using my own music for the the runs so i am going to go back to Laura and see if that gets me back on the straight and narrow. Having said how awful it was i did get a ' you go girl' from a woman walking along with her grand daughter, so i must have looked the part even though i was struggling!!!! lol. Any tips from other people on this week would be most helpful.
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