Week 6 Run 1

[shaunajean]

This morning I felt like i should get on and tackle it!! it went well, however i did feel really tired when running the 8 minutes but the last 5 minutes went well and i did fell like i could carry on running for a bit after My calves feel abit tight though now so i feel stretching is on the card tonight!!

Happy Running

[ju-ju- Graduate]

well done...great progress!!!

[seenthelight Graduate]

Well done, I am planning to get to the gym early tomorrow to do the same run. Will see how I feel in the morning. Still elated from w5r3! Its funny how you can get tired but then it changes even without a break. I found that with the 20 minute run, thought I would never get to the end but then speeded up a little for last two minutes.