Having completed run 3 in week 8 yesterday i have back ache and a sore hip today. I know i did push myself to run that much quicker but i am suffering a bit today.Hopefully after a few days rest and a good swim at the weekend i will be graduating next week.
Completed week 8 now looking forward to week 9... - Couch to 5K
Completed week 8 now looking forward to week 9 but have back and hip ache.
Written by
bunnyb22
Graduate
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2 Replies
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Good luck for week 9 hope you feel better soon 
Good luck with week 9, maybe you need to slow down a bit. It's always tempting to push oneself a bit but if it's causing aches and pains then that extra speed isn't worth it. You know your own body best though. Good luck for your final week and graduation. Best wishes.
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