this app is amazing,could hardly run for 1 minute & now I can run for 30 mins non stop,suffered with shin splints in the first couple weeks so went to get my gait analysed & found out I was an overpronator so new shoes sorted that out
w9r1 done!: this app is amazing,could hardly run... - Couch to 5K
w9r1 done!
lisa19841234Graduate
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lisa19841234
Graduate
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2 Replies
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Well done! Good luck for your next two runs!!!!!!!!!
lisa19841234Graduate
thankyou