Hi all, the running is going fine, week 5 run 1 done and enjoying it. My stress relates to getting the podcasts onto my Ipod nano. I bought one from the son of a friend and he set it up with the first 3 podcasts, then I managed to get week 4 on. Couldn't get week 5 but then the lad did but as songs. Did w5r1 but the others seem to have disappeared. I have the podcasts in a folder on my computer and also have itunes. Please can someone give me a click by click guide to sorting this out. It is stressing me as I am desperate to do the programme. Thank you
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.