Downloading the 5K+ podcast

[icandothis]

Wow, its like christmas, the podcasts have arrived ,now I just have to wait for my son to come in from his run to help me dowload them, very exciting

[laj1987 Graduate]

Where do we find them? I want to download them

[icandothis Graduate]

nhs choices, the same place i found the first one

[icandothis Graduate in reply to icandothis]

nhs.uk/Tools/Pages/Toolslib...

[laj1987 Graduate in reply to icandothis]

Thanks

[Heartboy Graduate]

OMG - definitely Christmas .... Suz and all that hip hop is doing my head in!!!

[Devanski Graduate]

Great news !

[ellerunner Graduate]

Downloading it already and I still have 3 weeks and 1 run til I finish c25k! sounds great

[pingle Graduate]

Wow, wow. I'm so excited! Can't wait to see what's in store!

[couch_potato Graduate]

Woohoo! Thank you icandothis. They seem to have released two podcasts - one for grads and one for improving strength and flexibility. I am grinning from ear to ear : D

[Joysmum Graduate]

Does anyone know if there is an iPhone friendly version of each?

[TJFlute]

Oh wow! I didn't know. How exciting

Aaaaargh I still can't run

[Hickeypa Graduate]

Fantastic timing :-). I am doing W8R3 tonight, so one more week and then straight on to these!

[Hickeypa Graduate]

Oh, and by the way, yes there ARE iPhone freindly versions in the iTunes store. I tried searching for 5K+ and NHS Choices, and it didn't find it under either of those, but when I searched for AudioFuel (who are responsible for the music) they showed up!

P.

[Legion Graduate]

I'm just starting week 6, but have already downloaded these! No rest for the wicked.

[jooniemac Graduate]

Yah cant wait to start these tomorrow, I am so excited

[notlaura Graduate]

I think it'll be just what I need. I've felt a little lost without Laura and although I'll be glad to leave week 9's music behind it hasn't been the same without her.

[shelleymcb Graduate]

fantastic. just downloading now. thankyou NHS