Just done first run of week 8, I have absolutely loved the running so far and the great calmness you get after! I've never never been active so if I can do this anyone can.
But, tonight I really struggled to get through, and it was quite a mental battle just to finish. The app stopped also which always puts me off. Any thoughts anyone? Felt I had let myself down as I don't think I ran the whole distance, anyone else had similar experiences?