Well writing this is new to me. But I just wanted to share or just say well done to myself in public, I'm not sure! I did week 8, run 1 today. Woke at 7am looked out the window and thought "it's going rain" but still went for a run along the beach. Yes it rained. So what I had a hood!! It was hard going I can't lie but what kept me going is reading others posts and knowing I've done 25 mins before and how far I've come. I too really struggled with week 1 and until Laura and this podcast have never made it to week 2 of a running programme. Yes I wanted to stop but then remembered I've only got next week to finish before I graduate. Yes I'm slow but I managed to do that last minute a bit faster. I'm not convinced I run faster than people walk but boy was I sweating so it must be improving my health. I can't wait to be able to run 30 mins easily. Just roll on that day. Thanks for reading!