The picture is my hill from my starting line! The one I have struggles to get up and across. It doesn't look lie much but Map my run says it's has an elevation of 417 feet. Sounds big to me! And.....
I DID IT! I ran the full 8 mins and..... I got past that steep bit of the hill just as I passed at the 4 minute mark on the first run. My second run I covered the ground of the walk, the first run and part of my warm up! Granted I was really slow on my first run but.... what a feeling!!! I was over the moon for most of the day!
I plan on doing this run once more just to make sure as I seemed to really need that walk in the middle. Then I will go onto R3.
Happy running all.