Couch to 5K

Yes, I did it!

After almost a two week break due to flu I am happy to be back on track. I did the 5WR3 run although even at the beginning I was thinking to quit. But I continued and finally was able to run for the whole 20 minutes. I am very proud of myself and believe it or not the thought of posting in the forum made me going on when I was thinking to stop. Many thanks to the supportive community!

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Well done mardac! Glad you are over the flu. Good luck x

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Well done, i agree thinking about what to post in the forum is good motivation!

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We'll done. We all can rely on lots of encouragement and motivation from this forum. Best of luck for week 6.

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Well done for getting back to it after being ill, glad you're feeling better.

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