After 2 weeks off due to the dreaded 'flu (the real type where you can't move) yesterday I ran. I decided to do my short 2 mile route just to test the legs and lungs and it was fine. So good to be back out there!
Yippee, back running!: After 2 weeks off due to... - Couch to 5K
Yippee, back running!
Written by
caj62
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
JellymumGraduate
That's great - must feel good after having been laid low like that. Be kind to yourself though and don't overdo it.
caj62Graduate
Thanks for your kind words
walettaGraduate
You've done really well but go gently.
Not what you're looking for?
You may also like...
Back on track - yippee! 😁
After resting up for four days due to dodgey knees, I ran w5r2 today, and the knees behaved...
Heart scare over, getting back to running... Yippee!
I found out I had a heart murmur 2 weeks after graduating in March so had given up running until I...
Yippee!
Just completed my W1R3. I'm so pleased with myself. Enjoyed going out early in the morning. Easier...
Yippee - Off and running again
Well this morning I was up and out for the first time in 4 weeks for a gentle recovery run, OMG did...
Back into training yippee :)
Yippee I’m back
Yippee 😀
Runners back on yippee!!
Yippee graduated.
