W3R3 done!: So pleased to have conquered week... - Couch to 5K

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W3R3 done!

Choccychic profile image
3 Replies

So pleased to have conquered week 3 but I'm apprehensive about week 4 though....seems a lot harder. Hopefully my osteopath's instructions to start running on treadmill rather than pavements will help lol.

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Choccychic profile image
Choccychic
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3 Replies
LSBeech75 profile image
LSBeech75Graduate

I started W4 yesterday and it is doable - good luck & keep posting as to how you get on :)

Jenner78 profile image
Jenner78Graduate

Well done on completing week 3. Don't worry about week 4, this plan really does prepare you for the week ahead. Good luck.

Choccychic profile image
Choccychic

Thanks for the encouragement :-) Managed first run of week 4 tonight. It was hard going but worth every minute! Good luck with your running too.

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