If at first you don't succeed! W6R3: A week ago... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

If at first you don't succeed! W6R3

chipbuttiesnomore profile image
4 Replies

A week ago I posted how I had failed on my third run of week six. I tried again last Sunday and failed even more miserably than my first effort. So I decided to do W6R2 a couple of times again and this morning I attempted W6R3 and completed it without much trouble at all, what a difference a week makes!

Written by
chipbuttiesnomore profile image
chipbuttiesnomore
To view profiles and participate in discussions please or .
4 Replies
Tattoojunkie30 profile image
Tattoojunkie30Graduate

And that's what it's all about! Sometimes you have to go back to go forward! Well done for you for not quitting and well done on cracking the W6R3!

ju-ju- profile image
ju-ju-Graduate

Wow well done.. It just goes to show that every run is 'in the bank' and contributes. That's a fab achievement.

danzargo profile image
danzargoGraduate

Well done chipbutties(neveragain!) - you done good. Even after 9 months of running I still have the odd bad run. You never know how your body is going to be on a run day. The good thing is though that at least we are all OUT THERE doing it! Even if we might say "Ow! Ouch! Sh**!Oooh!" on occasion......

Poppy2010 profile image
Poppy2010Graduate

Well done for getting it done - I was like that on week 7; I found it was a mental thing so went and did my route a different way round so I wasn't at the 'bad' point at the same time; that seemed to work! Danzargo is right; everyone has bad runs; and some average and some where it just seems to feel great! I hope I have a few of them soon!

Good luck with the rest of the runs, you'll soon have that graduate badge to be proud of! :-)

You may also like...

If at first you don't succeed..

is my first post. I wanted to make one two days ago but I felt too down. Last Friday, I decided to...

If at first you don't succeed, try and try again.. wk7 run1 done 🎉

Yipee just finished week7 run1 on 3rd attempt 🎉 1st attempt was a disaster as I was very tired from

If at first you dont succeed...

So I attempted my 2nd ever run today. It went ok til it started chucking it down, then my running...

W6R3: my first failure 😥

pick it up again. A couple of other tactical errors: I ran my route clockwise rather than my usual...

W6r3 and my first race!

signed up for my first ever race in Oct, a local 5k. Today was the 25min run of w6r3 and I managed...