im repeating week one and this is my final run before week too. new personal best 3.94km. whoop whoop! had laura cranked up a bit louder and I ran better. shins arent aching....felt the thigh burn a tiny bit and feeling so good about this. to top off the good mood ive lost 1/2 a stone since the new year! im so proud ofmyself. lilooking forward to completing the color run in the summer! whoop whoop! time for zumba now! 
week 1 run 3: im repeating week one and this is... - Couch to 5K
week 1 run 3
Written by
betcha1982
To view profiles and participate in discussions please or .
2 Replies
•
FolliegirlGraduate
Brilliant! Well done!
Well done, especially on your weight loss. I have just restarted the C25K and did W1R3 this morning. I shall be on week 2 with you! Good luck with your next 3 runs. Best wishes.
Not what you're looking for?
You may also like...
Week 9 run 3
Hi there this is my first post. Just thought I would share my achievement of running the week 9 run...
Week 3 Run 1 done
Well, Week 3 Run 1 done !
and dare i say it, it wasn't so bad , had that little voice in my head...
Week 3 run 1
Well I did it! I never thought I would be able to run 3 mins straight off! Today was the first time...
Week 9, run 3 complete !!! Can't believe I've done it
i completed my last run on week 9, it feels so good. Cannot believe how far I've come over the last...
Run 3 week 5 😢
Hey I’m new here and not sure if people have asked this lots of times but I’m on week 5 and my next...
Week 1 run 3
Week 3 run 1 
Week 1 Run 3....disappointed
Week 1 run 3 
Week 3 run 1
