Week one complete : Completed week one yesterday... - Couch to 5K

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Week one complete

Windswept1 profile image
Windswept1Graduate
2 Replies

Completed week one yesterday as, although I can jog almost 3k nonstop, I am trying to get some structure to go out more often. Had only been running on Fridays at Jog Scotland until last week.

However friends have set me a huge challenge. I was 59 on Friday and their gift to me was a certificate which is my entry into the local marathon on 2 August.

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Windswept1 profile image
Windswept1
Graduate
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2 Replies
ra220 profile image
ra220Graduate

Good for you. This course will certainly give you structure! And fab news about the Marathon - something to aim for!! Just keep building in your fitness each week and who knows what you might be able to achieve. Good luck :-)

pot58 profile image
pot58Graduate

Wow! I was 58 this month and am aiming for 10k...how lovely of your friends to support you in this way...Good luck!

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