I was not looking forward to this at all, hype thought of three minutes running was a bit scary !
Anyway, I completed it and it was not as bad as I feared, certainly challenging but very achievable.
I'm off on holidays tomorrow so the next run will be in 30 degree of heat, that will be a trial
Well done! Running is the best way to get to know a place, run early and enjoy the tranquility. My running gear goes with me everywhere....... Enjoy
Reply (0)Report
that's the plan, out nice and early and then enjoy the day. Thanks
Reply (0)Report
No worries, Good plan and just think of all your counterparts back in good old blighty battling through the wind, rain, hail, snow........
Reply (0)Report
Week 3 run 1 - done! I'm still not sure exactly sure what is happening to me and my body! If anyone had said to me 3...
Week 3 run 1 done I felt fairly apprehensive about week 3 because I thought running for 3 minutes would be a real...
Week 1 Run 3 - Done! So, Friday came and I had planned my last run of the week.
The weather was a little bit chilly but...
Week 1 Run 1 done Hi everyone, I decided to start the programme tonight as I figure it will be good to be active...
View more posts