Having recovered from my shin splints by taking 5 days off, I went out today after work in the rain and the dark and managed 30 mins. I was drenched by the time I got back having ran through 2 huge puddles, tripped over a tree root, and could hardly see out of my glasses, but I did it.
W9r1: Having recovered from my shin splints by... - Couch to 5K
W9r1
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EustacuaVye
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IannodaTruffeMentor
It is fun, this running thing. I bet you didn't imagine yourself behaving in such a strange way, when you started out on this journey a few weeks ago. Head torches are great for the confirmed insane. I swear by mine.
So nearly there! Keep running,keep smiling.
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