W9R1😀

[CI578]

Wasn't looking forward to this run as I woke up feeling tight and tired. But I went out and did my run and I gotta say it felt good👍last minute I stepped up the pace more than Ive ever done. Really pleased with myself and I know I will achieve c25k😊

[Hidden]

Great running today, a super approach for those final runs 👍👍

[CI578 Graduate in reply to Hidden]

Cheers I hope to end on a sprint finish😊

[Hidden]

Well done, just 2 more and you graduate!

[CI578 Graduate in reply to Hidden]

Thank you👍

[HexGirl Graduate]

That’s amazing! you’re basically there! Well done

[CI578 Graduate in reply to HexGirl]

Thank you 2 more left 👍

[Couchphoenix Graduate]

Brilliant! The last minute you stepped up the pace 😯 that’s really impressive, you’ve every right to be pleased with yourself that’s a great run and you’ll definitely complete C25k 👍🏃‍♀️

[CI578 Graduate in reply to Couchphoenix]

Thank you I'm pleased I've done something for myself and a sense of achievement 😊

[Couchphoenix Graduate in reply to CI578]

It’s a great feeling and it does give you a sense of achievement to realise you’ve just run for 30 minutes, something you didn’t realise you were capable of and to pick up the pace at the end is the icing on the cake. 👏🏻👏🏻🏃‍♀️

[CI578 Graduate in reply to Couchphoenix]

Cheers 🥃