Met the lovely Hannah the sports physio today. She was awesome! Loads of questions, lots of watching me walking/standing/sitting. Turns out I have a weak right hand glute which is why my IT band has been overworking giving me the hip pain. She said all my joints were fine even my dodgy knee which is just scratchy not arthritic which is positive! Anyway, bit of manipulation, massage, strengthening exercises to take away and £40 later and I feel a lot happier (not about the £40 though). At least I know it can be fixed! She did say my new Brooks were good too
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