After finding the 3rd run of week 1 as hard as day 1 I considered repeating this week again before moving on to week 2. However I thought I might as well try as I had nothing to loose, and I'm glad I did as it didn't seem as hard as week 1, and My recovery time seemed shorter as well. Mind you as a pensioner wearing a hoodie jogging at a snails pace I am getting a few odd looks. Really enjoying the fresh air though, lucky the weather here is bright, if cold.
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