You would think I would be despondent - not a bit. I went interval training this lunch time in a gale - mad or what !!!. What's more I set myself the sprint up a steep and long hill straight into the wind. Why :-
Well I remember week 1 I saw a runner struggling on this hill, so I made my mind up it was impossible but I felt determined today. I ran that b...... Hill six times, couldn't
Run the intervals though. I got blown off the route once and a times I truly didn't feel like I was moving
I got back to work looking beet root, like i had been through a hedge backwards and couldn't speak. It's the slowest I have ever run. But I did it
See this running lark is mind over matter. Today I had no mind but running up that hill matters !!
Happy running peeps