Anybody else started C25K today?

[Katz2001]

I have just completed week one, run one! I have done c25k some years ago, but haven't run at all for a few years.

I did find it hard, and I certainly felt the excesses of Christmas. Still I did it albeit red faced & puffing like an engine!

[IannodaTruffe Mentor]

Congratulations on starting C25k and on finding this forum, which is populated by people who have been through the plan or are still on it. We will all be cheering you on as you change your life. You are just starting a very exciting journey.

Good luck. Keep running, keep posting.

[Katz2001 in reply to IannodaTruffe]

Thank-you I will do.

[leeleem6]

Yes! I did week 1 run 1 this morning! I've never ran before but c25k was recommended by a few people at work and since I'm overweight and determined to get healthier I've decided to go for it. I found it hard and was really self conscious at first, but I did it and was really proud of myself. Well done, keep on running

[Katz2001 in reply to leeleem6]

Well done to you too. I have run before, but not for a long time and I have become overweight and unfit. It's good to talk to someone else who has started at the same time.

My cousin also did her first run today, but we live far apart so can't run together. Good luck with c25k. I plan to do run 2 on Friday.

[Kags44 Graduate]

I started too ! Felt very unfit but glad I did it ! Well done to you