Hardest one so far - first experience of stitch since starting.
Week 4 run 3 completed.: Hardest one so far... - Couch to 5K
Week 4 run 3 completed.
Written by
Ray801
Graduate
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3 Replies
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walettaGraduate
Some weeks are just like that. Don't feel despondent - just look what you've achieved. I'm pretty sure that somewhere in the podcasts Laura gives some hints on stitch but useless I know, I can't remember what they were. Something to do with breathing deeply I think.
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