I will be doing this along with my 2 jack russell terriers
hi everyone, I have just joined this community... - Couch to 5K
hi everyone, I have just joined this community and will be following this programme so as i can (hopefully) get fitter.
Welcome scattyman& jack Russell's
Welcome- just follow what Laura says and go at your own pace and you will be amazed at the results!
Welcome!
Hope you enjoy the programme.
Welcome scattyman. This programme will change your life. We look forward to reading about your journey.
Welcome Scattyman. You'll enjoy this. Most people do & are amazed that they do. Take it slow & steady & follow Laura's instructions (well except the ones on heal strike & breathing - look those up on site) but above all don't stress.
Enjoy! I always run with my dog.
Hi Scattyman I'm a newbie today too & just completed W1R1 with my Staffie. I really enjoyed it but dog's gone straight to bed lol. Good luck!
My cat said no to W1R1...and I expect this to continue - nice to meet another newbie
Thanks, nice to meet you too! Can imagine the glare your cat gave you at that suggestion ha ha...