hi everyone, I have just joined this community... - Couch to 5K

Couch to 5K

134,100 members159,470 posts

hi everyone, I have just joined this community and will be following this programme so as i can (hopefully) get fitter.

scattyman profile image
9 Replies

I will be doing this along with my 2 jack russell terriers

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scattyman
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9 Replies
Rockette profile image
Rockette

Welcome scattyman& jack Russell's

Hules profile image
HulesGraduate

Welcome- just follow what Laura says and go at your own pace and you will be amazed at the results!

Welcome!

Hope you enjoy the programme.

Irishprincess profile image
IrishprincessGraduate

Welcome scattyman. This programme will change your life. We look forward to reading about your journey.

waletta profile image
walettaGraduate

Welcome Scattyman. You'll enjoy this. Most people do & are amazed that they do. Take it slow & steady & follow Laura's instructions (well except the ones on heal strike & breathing - look those up on site) but above all don't stress.

GoogleMe profile image
GoogleMeGraduate

Enjoy! I always run with my dog.

Choccychic profile image
Choccychic

Hi Scattyman I'm a newbie today too & just completed W1R1 with my Staffie. I really enjoyed it but dog's gone straight to bed lol. Good luck!

My cat said no to W1R1...and I expect this to continue - nice to meet another newbie

Choccychic profile image
Choccychic in reply to

Thanks, nice to meet you too! Can imagine the glare your cat gave you at that suggestion ha ha...

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