having never suffered with these little blighters before I began c25k I now have a pretty formidable one which leaves a nice pool of blood in my trainer every time I go for a run. Pretty sure it's not my trainers as they feel fine and I had them correctly fitted after running on a treadmill so they could see which were best. Anyone have any tips on how to sort it out or what will happen if I take it for a trip to the Dr's ? I am a bit worried they will yank it off and put a stop to my running for a while I can't bear to have that happen as I am so close to a sub 25 5k. Em
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