You may have seen my post a few days ago, I was struggling to get back into my running after a few weeks off.
I am so thankful for all the messages of support I received. I received many words of advice and finally I got back on the wagon tonight.
I was going to go back a few weeks and build up but at the last minute (or should I say second when I was stepping out the door) I decided to give week 8 run 1 a go, just to see how I would cope. Yeah it was tough but I am sooooo proud of myself for running the full 28mins. Fingers crossed this is the kick start I need to get back into it and graduate!