Finally done my last run of week 9!!!!!!!! cannot believe i can now run for 30 mins, its not quite 5k yet so ill be working on that from now on and going back to HIIT but with walking and sprinting instead.
Defo not liking the running outside now its cold, will be defo just running in the gym until the summer, i am NOT a winter person at all.
Well done to everyone else who has reached this far...go us! 
Well done you - don't forget to ask for your graduate badge. Once you can run for 30 mins you can do anything.
AND Try some outdoor runs on beautiful cold days - it can be magical! Clouds of breath, beautiful sky and you feel invincible! And warm! Providing you have gloves and a hat!
Congratulations, I'm strictly a gym goer, hope to venture outside eventually but not brave enough yet.
Many Congratulations! It's a great achievement! I'm newly graduated too and hope that I'm brave enough to keep going outside as I'm not a gym member! Am considering hat knitting patterns!
Congratulations and welcome to another new graduate!
Lucky you to have a gym option! Never considered myself a winter person (nor a runner either, come to think of it!) but don't give up the outside too quickly .... The crisp weather and changes in outlook makes those dusty summer runs take on a new magic, and if you haven't yet experienced the joy of puddles - then you've a treat in store! Happy running anyway 
Linda
Very well done and congratulations.
Congratulations ! Remember and get your badge, because you have earned it!
Job done
What was I thinking?
W10r2 😩
W9R2 done
W1R3 done
