R3 W6 Done!

[JenRun2018]

So I came home from work feeling pretty terrible and I’m tears after someone at work made me feel two inches tall during a presentation. Didn’t feel like running at all and defo didn’t think I could face 25 minutes. But I did and now I feel GREAT!! Running is the best destress you can get and my delightful colleague can 🤬 😂👍🏼

[Rammy75]

Funnily enough my best runs come from being annoyed!

[IannodaTruffe Mentor in reply to Rammy75]

It is written that you should never do physical exertion when angry. It can have bad effects on the heart.........that said, stress oozes away on a good run.

[sallenson Graduate]

Good for you! Let me know if you want me to round up some of the lads and we'll humiliate your losers into the ground. With finger puppets if necessary 😁

[JenRun2018 in reply to sallenson]

Ha ha thanks for the offer! Just strategising the best form of revenge 😆

[Lorijay Graduate in reply to JenRun2018]

Best served cold !

[Oldfloss Administrator Graduate in reply to Lorijay]

Oh yes..😊

[Oldfloss Administrator Graduate in reply to JenRun2018]

Wait...and wait longer..revenge is a dish..best served cold😉

[Hidden]

Well done for getting out and doing your run , 😊

Don't let you colleague get you down , They are just not worth it 👍🏻

[Oldfloss Administrator Graduate]

Go you..leave the silliness..and leave the stress..well done😊

[JenRun2018 in reply to Oldfloss]

Thank you! 👍🏼

[Oldfloss Administrator Graduate in reply to JenRun2018]

The nasty one will get their come uppance...and you will get fitter and stronger and be totally awesome!

[Bridget007 Graduate]

Well done you! 😃😃

[Hidden]

I just popped by to give you a virtual hug. What a horrible day. Glad you were able to tie up those running shoes and put it behind you 😊

[JenRun2018 in reply to Hidden]

Felt so much better after running. Thank you 👍🏼

[Lola333 Graduate]

Your doing great, well done for doing the run when you didn’t feel like it ⭐️ hope tomorrow is a better day at work xx

[Jay66UK Graduate]

Sorry to hear about your work woes. Glad to see running made you feel better. I believe in karma. Watch this space.