Oh yeah! I think I just won Olympic gold! 2.66 miles in 35 minutes. Ave speed 13.53 per mile. Ran 5 mins to a stint. Feeling good with jelly legs
Week 4 run 1 - oh yeah!: Oh yeah! I think I just... - Couch to 5K
Week 4 run 1 - oh yeah!
LazydaysinmayGraduate
Written by
Lazydaysinmay
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Well done! Good luck with the rest of your W4 runs!
Not what you're looking for?
You may also like...
Week 5 Run 1 Oh yeah!!
revealed run 2 (2 x 8mins) - maybe - and finally 1 x 20 min?! What? Can I possibly do that? It...
Week 4 Run 1 ☀️👍🏃♀️
breaks are not so long now! In fact, just before the first 5 minute run I was visited by the “you...
Week 4 R1 hell yeah !
went well despite losing the pod cast during the 5 min run but got back on track and never stopped...
Smashed Week 4 Run 1!!
the last 5 minute run I knew I could do it all - I even went a bit faster in the last minute!
Have...
Take that, Week 4 run 1 😁
start helped, but it seems I can now manage 5 minutes without too much pain. It was getting a little
Week 4 Run 1 Completed 
😊😊 happy week 4 run 1
Week 4 run 1 Done!!!!!!!!
Week 4, Run 1 - tick! 
Week 4 Run 1 - did it!
