I've just got back from 5.3 and I did it! I wasn't very fast or stylish, but I did it. Feel like a proper runner now!
What a sense of achievement.: I've just got back... - Couch to 5K
What a sense of achievement.
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Onyva
Graduate
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susan22Graduate
Brilliant. Well done you. It's onwards towards longer runs now, which I think are easier than stop starting. Just pace yourself.
Happy running.
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lizziebeth57Graduate
It is a real breakthrough isn't it ? Enjoy the feeling of achievement you have earned it.
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A1nsworthGraduate
Yes it is a real breakthrough.Very well done.Onwards and upwards now x
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IannodaTruffeMentor
Congratulations. It is the biggest psychological step in the whole programme and a milestone in your running career.
Good luck, enjoy your running.
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