Best run yet: I've just completed wk4 run3 and... - Couch to 5K

Couch to 5K

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Best run yet

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I've just completed wk4 run3 and have to say it seems to all be slotting into place. Didn't feel like going out this morning but my dog was looking at me as if to say "i want to go even if you don't". So with that in mind put my trainers on and off we went with the option of just walking if my legs weren't up to it. But had a go and did my best run yet. So pleased with myself can't wait til wk 5. Bring it on Laura!

3 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Dogs can be a great incentive, but also a problem. On Park run this morning a young woman being towed by her dog came sailing by me, obviously bound for a good time on the clock. However, two minutes later she had to stop and find her poo bags, to keep the course tidy. She told me afterwards that the dog will run all day. That's the sort of training partner we all need.

Keep running, keep posting.

Julia321 profile image
Julia321Graduate

Awesome, that sounds encouraging! Week 3 run 1 done today. Went OK. It is still surprising me that how I feel before a run doesn't at all match how I do during a run.

hop_along profile image
hop_alongGraduate in reply to Julia321

In what way? Good or bad?

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