YAY! A good run! Finally!!!
After an awful week of running and feeling lethargic on all my 25 minute runs, I really needed a morale booster. Not only did I feel great at the end of the run (ok tired and sweaty, but not about to throw up, so in my mind that's brilliant), but I also managed to cover 2.5 miles in 25 mins, which means I was running at a 10 min mile rate, so I should be able to cover 5k in week 9! So happy right now you guys! I know you guys say not to focus on distance etc, but if I did well then why not?
I have W8R1 tonight and I am absolutely hyped! If you have been reading my blogs for a while, you may remember me saying I got my mum and dad out running as well, well now I have my sister out with me! Now this programme has changed my whole family's life aha! Crazy!
Just want to say a massive thank you to everyone who has helped throughout the last 7 weeks, but especially everyone on my last blog, as that was probably my lowest I ever felt throughout the whole time, so really grateful for your advice and support. You guys know hwo you are, so thank you <3
Happy running everyone!