I got myself upto week 7 and was very proud of myself. I took a week off to look after my niece. All was well until I went for my first run on week7..
7am i got myself ready and went for a run. Just over 3minutes in I almost passed out, my breathing was shocking! I thought this was a one off, a bad day!!
Took the kids to school an decided to run back. Just over 3minutes again I almost passed out!! Could hardly breathe!!
I am disappointed in myself but maybe it's a sign. I have just gone back to week 3 run 1 practically starting all over again. But I'm determined to complete this plan!