Week 7 Complete!!: Run 3 went so much better... - Couch to 5K

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Week 7 Complete!!

Clumsy2 profile image
Clumsy2Graduate
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Run 3 went so much better, covered the same distance but it felt a lot smoother. Helped that I had the gym to myself so watched tv with subtitles whilst listening to the podcast. Much better with the distraction, stopped me checking off the minutes like in run 2. Week 8 here I come!

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Clumsy2 profile image
Clumsy2
Graduate
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marcosan profile image
marcosanGraduate

well done clumsy, I do my final week 7 run tomorrow. do you think you might run differently to different TV programmes.... F1, me thinks, may help you go quicker?!?

Clumsy2 profile image
Clumsy2Graduate

Lol, maybe, was great having place to myself, will check the F1 schedule! Only got to 2.9km so need to speed up at some point

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