Finding it really hard to motivate myself to go out and when I do, I find it hard work even after just the first few minutes, in terms of breathlessness. Granted I have a lot on my mind right now but think the running is good to keep up with for stress relief and other health benefits. So why am I finding it so hard? Running 20-30 minutes three times a week you'd have thought it should be getting easier. Grrrrr.
Last edited by PamJK
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