Just done run 2 of week 6. 5k in 28 mins 50 secs I seem to do better times after a two day break and with interval training.
Anybody else finding this?
Run best times on a Monday: Just done run 2 of... - Couch to 5K
Run best times on a Monday
Written by
Beccym
Graduate
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3 Replies
•
susan22Graduate
Wow. I am in awe of your speed. We'll done you.
Eve1975Graduate
Wow that is great. I have graduated and still not managed 5k. Done 4k in 30 minutes so a bit behind you.
Hi wow yes very good times............. exact opposite for me - Monday run has always been my hardest and usually worst times - possibly too much wine and takeaway food over the weekend
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