Run best times on a Monday

[Beccym]

Just done run 2 of week 6. 5k in 28 mins 50 secs I seem to do better times after a two day break and with interval training.

Anybody else finding this?

[susan22 Graduate]

Wow. I am in awe of your speed. We'll done you.

[Eve1975 Graduate]

Wow that is great. I have graduated and still not managed 5k. Done 4k in 30 minutes so a bit behind you.

[tyoung45]

Hi wow yes very good times............. exact opposite for me - Monday run has always been my hardest and usually worst times - possibly too much wine and takeaway food over the weekend