Minor blip but restarting week 5 tomorrow

Hi guys, I've found myself only having time to complete 1 run this week, and I have missed it a lot. So I have decided to start week 5 from tomorrow. Hopefully I can sort child care for 30 mins or so, so that I can get back on it. I never expected to feel guilty and miss my runs so much.......I'm a changed woman.

I hope everyone is doing well and you are injury free. :-)


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

  • Fear not, sometimes life will get in the way of running, but you can just pick it up again. I'm on week 5 now too, and have had to miss a few days for various reasons... but it is great to get out there again. Enjoy week 5 :)