It's Friday evening, it's been a long hard week and it's pouring with rain, yet all I want to do is go running - what's happened to me?! I simply don't recognise myself anymore: where's the unfit, tired, lazy girl of my previous life and how has a bit of running changed me so much?
Tonight was W6 R3, so I'm now that "proper runner"! Isn't it incredible what this programme can do for your self-esteem and self-belief? I think I must be able to do anything f I can run for 25 minutes!
Oh, and R3 was so much easier than Rs1 and 2 - what's that about?! Can't wait to start Week 7 on Sunday.
Have a great running weekend, everyone!