Went out in the rain this evening for the first time. I got changed at work as I knew I needed to avoid home if I was going to get out. Set out with great expectations having really enjoyed w5r3. But what a struggle. Huffed and puffed right through the first 5 minute run - but I can run for 20 so why was that so hard?! I managed to complete the run but without the high of last time. This running seems as much mental as physical challenge.
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