20 minutes!

[Emsymum]

I just did week5 run3 today 20 minutes without stopping. I do believe I could have gone longer but I didn't wanna strain myself too much. Proud!

[nomoresloth Graduate]

Well done, you! You are right to be proud as you've made such a progress during the last weeks Enjoy the feeling of being able to run for 20 whole minutes!

[Tready Graduate]

Fantastic! Well done, it's a brilliant feeling isn't it

[lizziebeth57 Graduate]

That's great! Feel proud and enjoy your success. It's a fantastic feeling.

[Emsymum]

Thankyou I honestly now believe that anyone can do this plan.

[josnaps]

Well done! I did the same run tonight (first in the rain too!) so know exactly how you are feeling - beaming :oD

Here's to week 6!

[Emsymum]

I did it on the treadmill. I do usually run around the park but my son wants to go the gym too. Was quite embarrassing the amount I sweated ( sorry tmi I know) but couldn't stop smiling afterwards. I'm still on a high. I could just about run a bath before I started this an now look at me

Go us!! If we could bottle this feeling aye.

[josnaps in reply to Emsymum]

I don't worry about sweat anymore, it's a badge of honour showing that I'm moving my ass :o)

[RuthP Graduate]

Wow that's great! Massive accomplishment! Running for 20 mins sounds amazing to me right now (and scary)