After a 24 hour delay due to the rain last night, I've just returned from completing Week 5 run 3 - the TWENTY MINUTE one !
I can safely say I've never ever run for a continuous TWENTY MINUTES before. Just slightly surprised that having returned in time for the BBC news that I didn't get a mention in the headlines 
I even managed a bit of a sprint for the last 20 seconds.
If you haven't got this far yet, then please believe me - if I can manage it then you can too !
It looks like you and I both had a similar W5R3 experience - congratulations!
Well done! And thank you very much for the encouragement - week 5 for me starts the day after tomorrow... Oh, my goodness.
Look at all you cheeky peeps pushing out the big times....lol
Congrats, I really am starting to think I won't die doing this!
Dale
Thanks Wybrook. I'm currently in the process of convincing myself I can take it on in three runs time, this has helped.
Oh and I love the line about the news headlines.
Well Done Wybrook - you sounded like you enjoyed it! I did the next run today - W6R1 - I found it OK but found myself looking back fondly at the 20 minuter!!
When I started this four weeks ago, I had no idea how satisfying it would be to read the blogs, as well as to do the running. It's all brilliant!
Week 5, here I come!
Yay! Well done you. That is the hurdle jumped. if you can do that then you will complete this program. Hurrah 
CONGRATULATIONS WYBROOK!!! YOU ACED IT!! Gayle
Well done, I know exactly how you feel having done it earlier in the week! Over halfway there now, it can only get easier right
well done to you - I can't believe it didn't make the news! keep it going.
20 minutes non-stop and in the wind!
Landmark run-20 minutes!!!
20 minutes?! 
20 continuous running minutes conquered
I ran for 20 minutes!!
